Ukemi

Ukemi is 'falling'.  The video below presents only a bare-bones beginning practice.

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Norman Welch (with Curt Wvong) demonstrates ukemi at Shotokan Ohshima Dojo Dec 2, 2007

SKA members (only) may obtain instructions for downloading the complete 22 minute video of Norman Welch demonstration of the nine Shotokan nagewaza by emailing Mike Lyon.