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Nage-no-waza means "techniques of throwing". It is also called
simply Nage-waza
or "throwing techniques".
Norman Welch (with Curt Wvong) describes how to
practice nagewaza at Shotokan Ohshima Dojo Dec 2, 2007
participants in December 2, 2007 nagewaza & suwariwaza clinic
SKA members (only) may obtain instructions for
downloading the complete video (00:22:33) of Norman Welch demonstration of the
nine Shotokan nagewaza by emailing
Mike Lyon.
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